Thursday, June 14, 2012

Birthday Stroller 5.75 6/14

Not getting out tonight. Eating cheesecake instead. Did a stroller run. Nice and slow. 1.) Because I'm not pushing at all. 2.) Because I'm trying to rest my ankle. Ankle felt okay. Better than the other day. Friday's run will be the true test. Two more weeks after this to get better better, than it's CHaD training.

Where: Stroller Loop
Who: Me and the Little Guy
When: 8:30 AM
Weather: 60, nice, sunny.

Total Mileage: 5.75
Total Time: 45:00
Average Pace: 7:50

Weekly Mileage: 24.7
Mileage To Go: 15.3
Average Mileage Needed: 7.65

Shoe Mileage
R2s: 729.12
S.5: 605.01
A.Bull: 291.1
R3s: 226.55
Barefoot: 147.82
KK: 73.46

Training Days Until:
Skip's Run: June 17th - 2 days
IDIC 15k: September 16th - 93 days
Harpoon Octoberfest: October 10th - 117 days
CHaD Half Marathon: October 21st - 128 days
Troy Turkey Trot: November 22nd - 159 days

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