Another family run. Went to the park, bruised foot feels much better. Wore my shoes again. Should be set to go tomorrow.
Where: Rt. 5N to Park
Who: Me and the Family
When: 8:30 AM
Weather: 55, overcast, cool.
Total Mileage: 3.15
Total Time: 31:00
Average Pace: 9:51
Weekly Mileage: 15.35
Mileage To Go: 24.65
Average Mileage Needed: 6.16
Shoe Mileage
R2s: 732.12
S.5: 605.01
A.Bull: 291.1
R3s: 229.7
Barefoot: 147.82
KK: 73.46
Huraches: 26.4
Training Days Until:
IDIC 15k: September 16th - 88 days
Harpoon Octoberfest: October 10th - 112 days
CHaD Half Marathon: October 21st - 123 days
Troy Turkey Trot: November 22nd - 154 days
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