Family 3 6/12

Another easy Family run day after work. Little tired, but not awful. Nice and slow. Pretty easy.

Where: Rt. 5N
Who: Me and the Family
When: 11:00 AM
Weather: 70, warm, sunny, windy.

Total Mileage: 3.0
Total Time: 29:57
Average Pace: 9:59

Weekly Mileage: 12.8
Mileage To Go: 27.2
Average Mileage Needed: 6.8

Shoe Mileage
R2s: 729.12
S.5: 605.01
A.Bull: 279.2
R3s: 226.55
Barefoot: 147.82
KK: 73.46

Training Days Until:
Skip's Run: June 17th - 4 days
IDIC 15k: September 16th - 95 days
Harpoon Octoberfest: October 10th - 119 days
CHaD Half Marathon: October 21st - 130 days
Troy Turkey Trot: November 22nd - 161 days