Easy treadmill run. Feeling kind of sore. Not sure if it's the greasy snow and slick that I've been running on and pushing through, or the treadmill. Nothing awful though. Wish I could have gotten another 3/4 of a mile though.
Where: Treadmill
Who: Me
When: 1:00 PM
Weather: 61, warm.
Total Mileage: 6.3
Total Time: 45:15
Average Pace: 7:11
Weekly Mileage: 55.15
Mileage To Go: 0
Average Mileage Needed: 0
Yearly Mileage: 2138.0
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 0
Yearly Barefoot Mileage To Go: 528.55
Bike Time: 48:44
Treadmill Miles: 81.3
Shoe Mileage
AI: 560.0
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Samson: 98.4
Training Days Until:
HMRRC Winter Marathon: February 16th - 63 days
DSR Twin State 50: April 6th - 112 days
CBHM: June 1st - 168 days
Vermont 100: July 19th - 216 days
VT50 2014: September 28th - 289 days
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