Just a couple easy miles to boost weekly mileage and keep everyone happy while still streaking.
Where: Treadmill
Who: Me
When: 11:30 AM
Weather: 61, stuffy.
Total Mileage: 2.25
Total Time: 16:21
Average Pace: 7:16
Weekly Mileage: 28.7
Mileage To Go: 26.3-31.3
Average Mileage Needed: 8.76-10.43
Yearly Mileage: 2222.0
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 0
Yearly Barefoot Mileage To Go: 528.55
Bike Time: 48:44
Treadmill Miles: 93.85
Shoe Mileage
AI: 606.35
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Samson: 128.0
Training Days Until:
HMRRC Winter Marathon: February 16th - 52 days
DSR Twin State 50: April 6th - 101 days
CBHM: June 1st - 157 days
Vermont 100: July 19th - 205 days
VT50 2014: September 28th - 278 days
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