Cold, cold, cold. Bundled up a lot. Roads were kind of greasy, but not too awful. Kind of slick on the turns. Decided to stay in town and do a couple loops. Stepped up the pace on some, slowed down on others. Tough to gauge with the snow and and slick.
Where: In-Town Loop
Who: Me
When: 8:30 PM
Weather: 14, light wind, cold.
Total Mileage: 10.2
Total Time: 66:36
Average Pace: 6:32
Weekly Mileage: 38.7
Mileage To Go: 16.3
Average Mileage Needed: 8.15
Yearly Mileage: 2121.55
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 0
Yearly Barefoot Mileage To Go: 528.55
Bike Time: 48:44
Treadmill Miles: 75.0
Shoe Mileage
AI: 553.7
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Samson: 88.25
Training Days Until:
HMRRC Winter Marathon: February 16th - 65 days
DSR Twin State 50: April 6th - 114 days
CBHM: June 1st - 170 days
Vermont 100: July 19th - 218 days
VT50 2014: September 28th - 291 days
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