Twin State 50m 4/6

Twin State 50 - check Life Between for recap. Tired but feeling good.

Where: TS50
Who: Me
When: 6:30 AM
Weather: 28-50, cool, sunny, nice.
Legs: Quads rocked.

Total Mileage: 50.0
Total Time: 6:58:16
Average Pace: 8:22

Weekly Mileage: 50.0
Mileage To Go: 12.0
Average Mileage Needed: 2.0

Yearly Mileage: 810.15
Yearly Barefoot Mileage: 7.0
Yearly Mileage To Go: 1189.85-1689.85-2689.85

Treadmill Miles: 285.2

Shoe Mileage
AI: 1061.45
Barefoot: 332.3
Flo-Jay: 389.6
KK: 165.08
Sams: 128.0

Training Days Until:
CBHM: June 1st - 55 days
Vermont 100: July 19th - 103 days
VT50 2014: September 28th - 177 days