Easy run. Felt decent. Pace was slow, but think that had to do with dark back roads more than anything else... Shoes felt slippery inside - tighten the laces? Popped a 73-400 at the track.
VT100 Week II Day V
Where: J-Hill+
Who: Me
When: 8:15 PM
Weather: 45, cool, windy.
Legs: Legs feeling tired 2/3. Left AT good, 1/2.
Total Mileage: 7.95
Total Time: 58:27
Average Pace: 7:22
Weekly Mileage: 44.95
Mileage To Go: 10.05
Average Mileage Needed: 5.025
Yearly Mileage: 927.95
Yearly Barefoot Mileage: 11.7
Yearly Mileage To Go: 1072.05-1572.05-2072.05
Treadmill Miles: 310.65
Shoe Mileage
AI: 1086.9
Flo-Jay: 474.65
Barefoot: 337.0
Drill Masters: 295.4
KK: 165.08
Sams: 128.0
Training Days Until:
CBHM: June 1st - 37 days
Vermont 100: July 19th - 84 days
VT50 2014: September 28th - 159 days
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