Easter Family Run 3.5 4/20

Easy stroller run at the end of the day. Need to get VT training on track... AT sore.

VT100 Week II Day I

Where: In-Town
Who: Me and The Family
When: 7:30 PM
Weather: 50, cool, nice.
Legs:

Total Mileage: 3.5
Total Time: 36:00
Average Pace: 10:18

Weekly Mileage: 3.5
Mileage To Go: 51.5
Average Mileage Needed: 8.58

Yearly Mileage: 886.5
Yearly Barefoot Mileage: 7.75
Yearly Mileage To Go: 1113.5-1613.5-2113.5

Treadmill Miles: 305.4

Shoe Mileage
AI: 1081.65
Flo-Jay: 442.4
Barefoot: 333.05
Drill Masters: 295.4
KK: 165.08
Sams: 128.0

Training Days Until:
CBHM: June 1st - 41 days
Vermont 100: July 19th - 89 days
VT50 2014: September 28th - 163 days