Treadmill 5.0 4/26

Easy run on the 'mill.

VT100 Week II Day VII

Where: Treadmill
Who: Me
When: 12:30 PM
Weather: 63, stuffy.
Legs: Legs felt good, 1/2. Left AT a little tight, not bad 1/2.

Total Mileage: 5.0
Total Time: 36:09
Average Pace: 7:14

Weekly Mileage: 60.3
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 943.3
Yearly Barefoot Mileage: 13.05
Yearly Mileage To Go: 1056.7-1556.7-2056.7

Treadmill Miles: 315.65

Shoe Mileage
AI: 1091.9
Flo-Jay: 483.65
Barefoot: 338.35
Drill Masters: 295.4
KK: 165.08
Sams: 128.0

Training Days Until:
CBHM: June 1st - 35 days
Vermont 100: July 19th - 82 days
VT50 2014: September 28th - 157 days