Treadmill 6.05 4/16

Day late. Lame.

VT100 Week I Day IV

Where: Treadmill
Who: Me
When: 1:30 PM
Weather: 63, stuffy.
Legs:

Total Mileage: 6.05
Total Time: 43:55
Average Pace: 7:16

Weekly Mileage: 25.0
Mileage To Go: 20.0-30.0
Average Mileage Needed: 6.66-10.0

Yearly Mileage: 857.9
Yearly Barefoot Mileage: 7.75
Yearly Mileage To Go: 1142.1-1642.1-2142.1

Treadmill Miles: 299.0

Shoe Mileage
AI: 1075.25
Flo-Jay: 420.2
Barefoot: 333.05
Drill Masters: 295.4
KK: 165.08
Sams: 128.0

Training Days Until:
CBHM: June 1st - 45 days
Vermont 100: July 19th - 93 days
VT50 2014: September 28th - 167 days