Treadmill 4.25 4/5

Easy treadmill day before TS50.

Where: Treadmill
Who: Me
When: 9:00 AM
Weather: 62, stuffy.
Legs:

Total Mileage: 4.25
Total Time: 31:32
Average Pace: 7:26

Weekly Mileage: 40.25
Mileage To Go: 4.75
Average Mileage Needed: 4.75

Yearly Mileage: 760.15
Yearly Barefoot Mileage: 7.0
Yearly Mileage To Go: 1239.85-1739.85-2239.85

Treadmill Miles: 285.2

Shoe Mileage
AI: 1061.45
Barefoot: 332.3
Flo-Jay: 339.6
KK: 165.08
Sams: 128.0

Training Days Until:
DSR Twin State 50: April 6th - 0 days
CBHM: June 1st - 56 days
Vermont 100: July 19th - 104 days
VT50 2014: September 28th - 178 days