Treadmill 6.25 3/6

Stupid treadmill. Was going to do 10 tonight, but chickened out. Pissed.

Where: Treadmill
Who: Me
When: 9:00 AM
Weather: 61, warm, stuffy.
Legs: Feeling good. Almost normal. Left achilles 1/3.

Total Mileage: 6.25
Total Time: 46:08
Average Pace: 7:22

Weekly Mileage: 34.4
Mileage To Go: 15.6-20.6
Average Mileage Needed: 7.8-10.3

Yearly Mileage: 548.4
Yearly Barefoot Mileage: 5.0
Yearly Mileage To Go: 1451.6-1951.6-2451.6

Treadmill Miles: 241.05

Shoe Mileage
AI: 1019.25
Barefoot: 330.3
R4s: 234.0
KK: 165.08
Flo-Jay: 172.05
Sams: 128.0

Training Days Until:
DSR Twin State 50: April 6th - 30 days
CBHM: June 1st - 86 days
Vermont 100: July 19th - 134 days
VT50 2014: September 28th - 208 days