Peaceable Out-and-Back 3/8

Out and back up Peaceable with the wife.

Where: Peaceable
Who: Me and the Wife
When: 7:30 AM
Weather: 25, cool.
Legs:

Total Mileage: 4.05
Total Time: 37:30
Average Pace: 9:16

Weekly Mileage: 45.45
Mileage To Go:
Average Mileage Needed:

Yearly Mileage: 559.45
Yearly Barefoot Mileage: 6.0
Yearly Mileage To Go: 1440.55-1940.55-2440.55

Treadmill Miles: 248.05

Shoe Mileage
AI: 1025.25
Barefoot: 331.3
R4s: 234.0
KK: 165.08
Flo-Jay: 176.1
Sams: 128.0

Training Days Until:
DSR Twin State 50: April 6th - 28 days
CBHM: June 1st - 84 days
Vermont 100: July 19th - 132 days
VT50 2014: September 28th - 206 days