Family 4.3 3/2

Easy run with the wife before I got sick. Two days late on this.

Where: Boston Around
Who: Me and The Wife
When: 9:00 AM
Weather: 35, cool, nice.
Legs: Sore from treadmill miles.

Total Mileage: 4.3
Total Time: 41:27
Average Pace: 9:37

Weekly Mileage: 4.3
Mileage To Go: 50.7
Average Mileage Needed: 8.45

Yearly Mileage: 518.3
Yearly Barefoot Mileage: 4.25
Yearly Mileage To Go: 1481.7-1981.7-2481.7

Treadmill Miles: 234.8

Shoe Mileage
AI: 1013.75
Barefoot: 324.8
R4s: 234.0
KK: 165.08
Flo-Jay: 148.2
Sams: 128.0

Training Days Until:
DSR Twin State 50: April 6th - 34 days
CBHM: June 1st - 90 days
Vermont 100: July 19th - 138 days
VT50 2014: September 28th - 212 days