Easy treadmill.
Where: Treadmill
Who: Me
When: 9:00 AM
Weather: 61, stuffy.
Total Mileage: 6.05
Total Time: 42:41
Average Pace: 7:04
Weekly Mileage: 45.5
Mileage To Go: 9.5-14.5
Average Mileage Needed: 4.75-7.25
Yearly Mileage: 197.3
Yearly Barefoot Mileage: 0.0
Yearly Mileage To Go: 1802.7-2302.7-2802.7
Treadmill Miles: 144.7
Shoe Mileage
AI: 842.9
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Sams: 128.0
Training Days Until:
HMRRC Winter Marathon: February 16th - 23 days
DSR Twin State 50: April 6th - 72 days
CBHM: June 1st - 128 days
Vermont 100: July 19th - 176 days
VT50 2014: September 28th - 249 days
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