Another day on the treadmill. Should have gone outside, but couldn't force myself to do it. Achilles a bit more sore than normal. Think it's the treadmill. Did 1/2 mile barefoot.
Where: Treadmill
Who: Me
When: 5:00 PM
Weather: 61, stuffy.
Total Mileage: 6.5
Total Time: 47:37
Average Pace: 7:19
Weekly Mileage: 6.5
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 218.65
Yearly Barefoot Mileage: 0.5
Yearly Mileage To Go: 1781.35-2281.35-2781.35
Treadmill Miles: 157.3
Shoe Mileage
AI: 863.8
Barefoot: 322.3
R4s: 234.0
KK: 165.08
Sams: 128.0
Training Days Until:
HMRRC Winter Marathon: February 16th - 20 days
DSR Twin State 50: April 6th - 69 days
CBHM: June 1st - 125 days
Vermont 100: July 19th - 173 days
VT50 2014: September 28th - 246 days
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