Treadmill 5.25 1/11

Easy short treadmill run. Hit 60 this week. Woohaa. Feeling good.

Where: Treadmill
Who: Me
When: 10:00 AM
Weather: 61, stuffy.

Total Mileage: 5.25
Total Time: 38:20
Average Pace: 7:19

Weekly Mileage: 60.15
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 96.3
Yearly Barefoot Mileage: 0.0
Yearly Mileage To Go: 1903.7-2403.7-2903.7

Bike Time: 48:44
Treadmill Miles: 124.65

Shoe Mileage
AI: 741.95
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Samson: 128.0

Training Days Until:
HMRRC Winter Marathon: February 16th - 35 days
DSR Twin State 50: April 6th - 84 days
CBHM: June 1st - 140 days
Vermont 100: July 19th - 188 days
VT50 2014: September 28th - 261 days