Nicholls-Burlington 1/15

Another easy crap run in LI. Should have grabbed a couple more miles but stomach wasn't feeling it, and LI doesn't offer many places to go...

Where: Nicholls-Burlington
Who: Me
When: 4:30 PM
Weather: 40, cool.

Total Mileage: 5.35
Total Time: 36:55
Average Pace: 6:55

Weekly Mileage: 35.05
Mileage To Go: 19.95-24.95
Average Mileage Needed: 6.65-8.31

Yearly Mileage: 131.35
Yearly Barefoot Mileage: 0.0
Yearly Mileage To Go: 1868.65-2368.65-2868.65

Bike Time: 48:44
Treadmill Miles: 124.65

Shoe Mileage
AI: 777.0
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Sams: 128.0

Training Days Until:
HMRRC Winter Marathon: February 16th - 31 days
DSR Twin State 50: April 6th - 80 days
CBHM: June 1st - 136 days
Vermont 100: July 19th - 184 days
VT50 2014: September 28th - 257 days