J-Hill+ 1/16

Easy J-Hill loop. Feeling good.

Where: J-Hill+
Who: Me
When: 4:30 PM
Weather: 33, snow.

Total Mileage: 5.5
Total Time: 36:55
Average Pace: 6:43

Weekly Mileage: 40.55
Mileage To Go: 14.45-19.45
Average Mileage Needed: 7.22-9.72

Yearly Mileage: 136.85
Yearly Barefoot Mileage: 0.0
Yearly Mileage To Go: 1863.15-2363.15-2863.15

Bike Time: 48:44
Treadmill Miles: 124.65

Shoe Mileage
AI: 782.5
Barefoot: 321.8
R4s: 234.0
KK: 165.08
Sams: 128.0

Training Days Until:
HMRRC Winter Marathon: February 16th - 30 days
DSR Twin State 50: April 6th - 79 days
CBHM: June 1st - 135 days
Vermont 100: July 19th - 183 days
VT50 2014: September 28th - 256 days