CBHM Phase III Week IV
Q1 looks kind of easy this week, but Q2 looks tough so... Don't think I'll get my long run in Sunday morning as it's Easter and there's a lot to do Sunday morning. Might do my Q1 Sunday morning and my long run Friday after school. We'll see... Hit 45 last week, so going to try again.
Mileage Goal: 43.0
Sunday - 20@T/10@E/20@T ~10.5
Monday - SSSB+ ~6.5
Tuesday - 3x1600@I/3x1000@I ~8.95
Wednesday - Off
Thursday - Easy 6.5
Friday - Long
Saturday - Off
No comments:
Post a Comment