Did a decent run home from work. Wasn't sure I could hit T-pace going up and down hill. Managed to pull it off. Think mostly it had to do with the downhill but...
Ankle felt good, but also wore the r2s the last couple of days... Who knows.
Where: HES Home
Who: Me
When: 2:50 PM
Weather: 38, cool.
Total Mileage: 8.4
Total Time: 51:43
Average Pace: 6:10
Weekly Mileage: 43.4
Mileage To Go: 0.0 - 0.0
Average Mileage Needed: 0.0 - 0.0
Yearly Mileage: 338.2
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1661.8
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 48:44
Shoe Mileage
R2s: 1036.32
HMH: 587.1
A.Bull: 291.1
R3s: 298.8
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 10 weeks, 1 days
Covered Bridges Half Marathon: June 2nd - 12 weeks, 1 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 31 weeks, 1 days
Troy Turkey Trot: November 28th - 37 weeks, 5 days
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