Sunday, March 3, 2013

FU VT 3/3

Long run today. Ankle kind of stiff. Doesn't feel so great right now... Definitely felt better before. Lots of hills on this route. Not so fun. Shouldn't have gone down Farm Hill, but did it anyway. Stupid decision. Snow slowed me down pretty good.

Where: FU VT
Who: Me
When: 10:00 AM
Weather: 30, warming-up, snowing.

Total Mileage: 14.0
Total Time: 1:37:46
Average Pace: 6:59

Weekly Mileage: 14.0
Mileage To Go: 26.0 - 28.0
Average Mileage Needed: 6.5 - 7.0

Yearly Mileage: 308.8
Yearly Barefoot Mileage: 1.2
Yearly Mileage To Go: 1691.2
Yearly Barefoot Mileage To Go: 598.8
Bike Time: 48:44

Shoe Mileage
R2s: 1015.32
HMH: 587.1
A.Bull: 291.1
R3s: 290.4
Barefoot: 253.9
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8

Training Days Until:
Shires of Vermont: May 19th - 10 weeks, 6 days
Covered Bridges Half Marathon: June 2nd - 12 weeks, 6 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 31 weeks, 6 days
Troy Turkey Trot: November 28th - 38 weeks, 3 days

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