HES-Home+ 3/29

Easy run home. Quick, though easy. Ankle feeling good. Legs are a bit sore from yesterday, but nothing unusual. High miles for the week.

Where: HES-Home
Who: Me
When: 3:50 PM
Weather: 49, warm, overcast.

Total Mileage: 6.8
Total Time: 44:42
Average Pace: 6:35

Weekly Mileage: 45.25
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 470.25
Yearly Barefoot Mileage: 5.2
Yearly Mileage To Go: 1529.75
Yearly Barefoot Mileage To Go: 594.8

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 377.75
A.Bull: 291.1
Barefoot: 257.9
KK: 98.71
Drill Masters: 34.8

Training Days Until:
Born to Run 5K: May 5th - 5 weeks, 1 days
Shires of Vermont: May 19th - 7 weeks, 1 days
Covered Bridges Half Marathon: June 2nd - 9 weeks, 1 days
Shaker Seven: June 23rd - 12 weeks, 1 days
Swanzey Covered Bridges Half: September 1st - 22 weeks, 1 days
Harpoon Octoberfest: October 13th - 28 weeks, 1 days
CHaD Half: October 20th - 29 weeks, 1 days
Troy Turkey Trot: November 28th - 33 weeks, 5 days