CBHM Phase III Week I
Warmer weather coming up, clocks get bumped forward so it ought to be a little lighter at the end of the day. Going to try and get on the track a bit more. Bust some snow off the track on my long run.
Mileage Goal: 43.0
Sunday - Long 14
Monday - Easy 6.25
Tuesday - 4x3200@T ~10
Wednesday - Off
Thursday - Easy 6.25
Friday - Fartlek 2/1/.5 ~8.45
Saturday - Off
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