Went to the track to see how things looked. Almost no snow - except for a ten foot stretch of snowy ice. Looking good for the track workouts, though we're supposed to get some now this week... At least it's warm - maybe it will melt...
Did 3.25 barefoot. Felt pretty good. Ankles a little sore, but not sure if that's from the uneven terrain yesterday or the barefoot. Tried to work on form/footfall.
Where: WHT
Who: Me
When: 5:15 PM
Weather: 45, cool, breezy.
Total Mileage: 6.7
Total Time: 44:22
Average Pace: 6:38
Weekly Mileage: 16.5
Mileage To Go: 26.5
Average Mileage Needed: 8.83
Yearly Mileage: 354.7
Yearly Barefoot Mileage: 4.45
Yearly Mileage To Go: 1645.3
Yearly Barefoot Mileage To Go: 595.55
Bike Time: 48:44
Shoe Mileage
R2s: 1039.77
HMH: 587.1
A.Bull: 291.1
R3s: 308.6
Barefoot: 257.15
Huraches: 124.95
KK: 88.21
Drill Masters: 34.8
Training Days Until:
Shires of Vermont: May 19th - 9 weeks, 5 days
Covered Bridges Half Marathon: June 2nd - 11 weeks, 5 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 30 weeks, 5 days
Troy Turkey Trot: November 28th - 36 weeks, 2 days
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