Long run felt good. Kind of pissed, but... Made the loop yesterday night and forgot to do some looping around the house. The difference is only a quarter of a mile, but all the same. Dipped just below 14 and ended up being 13.95. Ran by a couple of different groups. No one going too quick. Lots of hills. Took Farm Road and forgot about the snow - took about 4:30 to run a half mile. Bleh. More of a summer run I guess.
Where: 990'
Who: Me
When: 10:45 AM
Weather: 36, windy, overcast, cool.
Total Mileage: 13.95
Total Time: 1:38:01
Average Pace: 7:02
Weekly Mileage: 13.95
Mileage To Go: 29.05
Average Mileage Needed: 7.26
Yearly Mileage: 438.95
Yearly Barefoot Mileage: 4.45
Yearly Mileage To Go: 1561.05
Yearly Barefoot Mileage To Go: 595.55
Bike Time: 48:44
Shoe Mileage
R2s: 1068.05
HMH: 587.1
R3s: 358.55
A.Bull: 291.1
Barefoot: 257.15
KK: 93.96
Drill Masters: 34.8
Training Days Until:
Born to Run 5K: May 5th - 5 weeks, 6 days
Shires of Vermont: May 19th - 7 weeks, 6 days
Covered Bridges Half Marathon: June 2nd - 9 weeks, 6 days
Shaker Seven: June 23rd - 12 weeks, 6 days
Swanzey Covered Bridges Half: September 1st - 22 weeks, 6 days
Harpoon Octoberfest: October 13th - 28 weeks, 6 days
CHaD Half: October 20th - 29 weeks, 6 days
Troy Turkey Trot: November 28th - 34 weeks, 3 days
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