Did a treadmill run at the hotel this morning. Kind of sucked. Treadmill kept slipping. Would have really liked to do some more mileage, but wasn't able to. Think this weeks mileage goal is screwed. Not even sure if I can get tomorrows Q workout in on account of the house... Maybe I'll just do a hard fartlek if I get crap.
Where: Treadmill
Who: Me
When: 8:00 AM
Weather: Hot and dry.
Total Mileage: 4.65
Total Time: 31:20
Average Pace: 6:45
Weekly Mileage: 19.35
Mileage To Go: 30.65
Average Mileage Needed: 7.66
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 255.55
HMH: 249.75
Barefoot: 191.17
Huraches: 124.95
KK: 88.21
Training Days Until:
Killington Family 5K: September 16th - 19 days
Harpoon Octoberfest: October 10th - 43 days
CHaD Half Marathon: October 21st - 54 days
Troy Turkey Trot: November 22nd - 85 days
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