State Penn 8/20

Felt fairly decent. Nothing really hurt. Calf was a little tight at the end, but not too bad. Right calf still kind of sore.

Where: Sate Penn
Who: Me
When:
Weather:

Total Mileage: 7.9
Total Time: 56:20
Average Pace: 7:08

Weekly Mileage: 11.4
Mileage To Go: 23.6 - 28.6
Average Mileage Needed: 4.72 - 5.72

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
HMH: 211.45
Barefoot: 185.87
Huraches: 124.95
KK: 88.21

Training Days Until:
Killington Family 5K: September 16th - 27 days
Harpoon Octoberfest: October 10th - 51 days
CHaD Half Marathon: October 21st - 62 days
Troy Turkey Trot: November 22nd - 93 days