Monday, August 27, 2012

Prison Pond Plus 8/27

Did a long run. Wanted to go longer, but didn't have the time for it - added on Juniper Hill for an extra bit of mileage. Mother was coming up and we were going to the hotel, and I didn't want to push too hard. Should have just tossed on an extra couple of miles to make the rest of the week a bit easier. Will see if I can make up the mileage as the week progresses, but not sure I'll be able to... Got pretty hot, took a dip in Prison Pond. Wish we could get that land...

Where: PPP
Who: Me
When: 12:30 PM
Weather: 85, sunny, hot.

Total Mileage: 10.05
Total Time: 70:06
Average Pace: 6:59

Weekly Mileage: 14.7
Mileage To Go: 35.3
Average Mileage Needed: 7.06

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
HMH: 249.75
Barefoot: 191.17
Huraches: 124.95
KK: 88.21

Training Days Until:
Killington Family 5K: September 16th - 20 days
Harpoon Octoberfest: October 10th - 44 days
CHaD Half Marathon: October 21st - 55 days
Troy Turkey Trot: November 22nd - 86 days

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