Sunday, August 26, 2012

LRDT 4.65 8/26

Easy barefoot loops around the track. Kind of hot. Felt good. Hay's a bit slippery.

Where: LRDT 4.65
Who: Me
When: 10:30 AM
Weather: 80, sunny, warm.

Total Mileage: 4.65
Total Time: 30:05
Average Pace: 6:28

Weekly Mileage: 4.65
Mileage To Go: 45.35
Average Mileage Needed: 7.55

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
HMH: 239.7
Barefoot: 191.17
Huraches: 124.95
KK: 88.21

Training Days Until:
Killington Family 5K: September 16th - 21 days
Harpoon Octoberfest: October 10th - 45 days
CHaD Half Marathon: October 21st - 56 days
Troy Turkey Trot: November 22nd - 87 days

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