Thursday, August 23, 2012

Stroller 5 8/23

Feeling pretty good today. Calves are fine. Not sure tomorrows Q workout will be full bore, but next week definitely should.

Where: Stroller 5
Who: Me and the Little Guy
When: 11:00 AM
Weather: 75, sunny, hot.

Total Mileage: 5.0
Total Time: 38:55
Average Pace: 7:47

Weekly Mileage: 28.05
Mileage To Go: 6.95 - 11.95
Average Mileage Needed: 3.47 - 5.97

Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
HMH: 225.45
Barefoot: 188.52
Huraches: 124.95
KK: 88.21

Training Days Until:
Killington Family 5K: September 16th - 24 days
Harpoon Octoberfest: October 10th - 48 days
CHaD Half Marathon: October 21st - 59 days
Troy Turkey Trot: November 22nd - 90 days

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