Easy family run to the track and around. Legs feeling good. Left foot a little sore. Think it might be the knot from the huraches being too tight and big. Have to rearrange the knot a bit and see.
Where: WHT
Who: Me and the Family
When: 7:00 PM
Weather: 80, sunny, humid.
Total Mileage: 3.0
Total Time: 30:00
Average Pace: 10:00
Weekly Mileage: 41.85
Mileage To Go: 13.15
Average Mileage Needed: 6.58
Shoe Mileage
R2s: 742.62
A.Bull: 291.1
R3s: 250.85
Barefoot: 182.52
HMH: 150.1
Huraches: 124.95
KK: 88.21
Training Days Until:
Killington Family 5K: September 16th - 44 days
Harpoon Octoberfest: October 10th - 68 days
CHaD Half Marathon: October 21st - 79 days
Troy Turkey Trot: November 22nd - 110 days
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