SSSB+ 2/25

Easy run today. Little lack of motivation getting out the door. Cold and crappy.

Where: SSSB+
Who: Me
When: 4:15 PM
Weather: 22, windy and cold.
Legs: Legs felt good. No real issues with anything. Left AT 1-3.

Total Mileage: 6.4
Total Time: 45:43
Average Pace: 7:09

Weekly Mileage: 27.45
Mileage To Go: 27.55-32.55
Average Mileage Needed: 6.88-8.13

Yearly Mileage: 485.35
Yearly Barefoot Mileage: 3.5
Yearly Mileage To Go: 1514.65-2014.65-2514.65

Treadmill Miles: 213.3

Shoe Mileage
AI: 1003.0
Barefoot: 324.05
R4s: 234.0
KK: 165.08
Sams: 128.0
Flo-Jay: 126.75

Training Days Until:
DSR Twin State 50: April 6th - 39 days
CBHM: June 1st - 95 days
Vermont 100: July 19th - 143 days
VT50 2014: September 28th - 217 days