Snow Crap 2/5

Ugh. Crappy snow run. Greasy roads. Super slow. Did an hour, thought I'd get at least 8 miles so I did an hour. Wrong.

Where: Around Town
Who: Me
When: 8:00 PM
Weather: 23, cold, snowy, greasy.

Total Mileage: 7.8
Total Time: 60:49
Average Pace: 7:48

Weekly Mileage: 40.45
Mileage To Go: 14.55-19.55
Average Mileage Needed: 4.85-6.51

Yearly Mileage: 314.15
Yearly Barefoot Mileage: 1.0
Yearly Mileage To Go: 1685.85-2185.85-2685.85

Treadmill Miles: 168.85

Shoe Mileage
AI: 958.8
Barefoot: 322.8
R4s: 234.0
KK: 165.08
Sams: 128.0

Training Days Until:
HMRRC Winter Marathon: February 16th - 10 days
DSR Twin State 50: April 6th - 59 days
CBHM: June 1st - 115 days
Vermont 100: July 19th - 163 days
VT50 2014: September 28th - 236 days