Sunday, February 2, 2014

Ground Hog's Day '14

Nice easy run today. Felt a little quick, but not too bad. Ended up being fast, but not fast. Tired. Need more sleep.

Where: Marton+
Who: Me
When: 2:30 PM
Weather: 40, cool, nice.

Total Mileage: 8.45
Total Time: 57:33
Average Pace: 6:49

Weekly Mileage: 8.45
Mileage To Go: 46.55-51.55
Average Mileage Needed: 7.75-8.59

Yearly Mileage: 282.15
Yearly Barefoot Mileage: 1.0
Yearly Mileage To Go: 1717.85-2217.85-2717.85

Treadmill Miles: 168.85

Shoe Mileage
AI: 926.8
Barefoot: 322.8
R4s: 234.0
KK: 165.08
Sams: 128.0

Training Days Until:
HMRRC Winter Marathon: February 16th - 13 days
DSR Twin State 50: April 6th - 62 days
CBHM: June 1st - 118 days
Vermont 100: July 19th - 166 days
VT50 2014: September 28th - 239 days

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