Sunday, February 9, 2014

Estey 2/9

Tried to hit 9. Missed. Kind of irked. Should have gone further. Legs feeling good.

Where: Estey
Who: Me
When: 1:00 PM
Weather: 25, cold.

Total Mileage: 8.85
Total Time: 61:13
Average Pace: 6:56

Weekly Mileage: 8.85
Mileage To Go: 46.15-51.15
Average Mileage Needed: 7.69-8.52

Yearly Mileage: 345.5
Yearly Barefoot Mileage: 1.0
Yearly Mileage To Go: 1654.5-2154.5-2654.5

Treadmill Miles: 180.5

Shoe Mileage
AI: 970.45
Barefoot: 322.8
R4s: 234.0
KK: 165.08
Sams: 128.0
Flo-Jay: 19.7

Training Days Until:
HMRRC Winter Marathon: February 16th - 6 days
DSR Twin State 50: April 6th - 55 days
CBHM: June 1st - 111 days
Vermont 100: July 19th - 159 days
VT50 2014: September 28th - 232 days

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