Long run. Snowed again. Lots of snow. So much snow as to not see. Eye lashes got too heavy with ice. Bleh. Lots of hills. Almost running blind at times.
Where: Dingle-Parsons
Who: Me
When: 12:30 PM
Weather: 25, snowy.
Legs: 1, legs felt great. Left AT good, some pinching 1-3, feeling better overall about this. Some soreness in my right ankle, feels slightly swollen, 5-7.
Total Mileage: 13.85
Total Time: 1:44:05
Average Pace: 7:31
Weekly Mileage: 34.6
Mileage To Go: 20.4-25.4
Average Mileage Needed: 6.8-8.46
Yearly Mileage: 431.45
Yearly Barefoot Mileage: 1.75
Yearly Mileage To Go: 1568.55-2068.55-2568.55
Treadmill Miles: 198.05
Shoe Mileage
AI: 988.0
Barefoot: 322.8
R4s: 234.0
KK: 165.08
Sams: 128.0
Flo-Jay: 88.1
Training Days Until:
DSR Twin State 50: April 6th - 45 days
CBHM: June 1st - 101 days
Vermont 100: July 19th - 149 days
VT50 2014: September 28th - 222 days
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