Easy 3.1 2/16

Easy three miles with Kerry. Down and back at the folks' house.

Where: Peaceable St
Who: Me and Kerry
When: 1:00 PM
Weather: 25, blustery, cold.
Legs: A day late, can't recall.

Total Mileage: 3.1
Total Time: 27:12
Average Pace: 8:47

Weekly Mileage: 3.1
Mileage To Go: 51.9-56.9
Average Mileage Needed: 8.65-9.48

Yearly Mileage: 399.95
Yearly Barefoot Mileage: 1.75
Yearly Mileage To Go: 1600.05-2100.05-2600.05

Treadmill Miles: 198.05

Shoe Mileage
AI: 988.0
Barefoot: 322.8
R4s: 234.0
KK: 165.08
Sams: 128.0
Flo-Jay: 56.6

Training Days Until:
DSR Twin State 50: April 6th - 48 days
CBHM: June 1st - 104 days
Vermont 100: July 19th - 152 days
VT50 2014: September 28th - 225 days