Ugh. Getting cold out, so I decided to try the treadmill out. Bleh. It will come in good use when it's cold as balls outside. Wore the R4s, not sure that was a good idea. Ankle kind of sore, right ham/quad kind of tired. Could just be the treadmill.
Where: Treadmill
Who: Me
When: 8:15 PM
Weather: 63, stuffy.
Total Mileage: 7.25
Total Time: 51:12
Average Pace: 7:04
Weekly Mileage: 55.6
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 1704.75
Yearly Barefoot Mileage: 69.85
Yearly Mileage To Go: 295.25
Yearly Barefoot Mileage To Go: 530.15
Bike Time: 48:44
Treadmill Miles: 8.5
Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 320.2
A.Bull: 281.1
Drill Masters: 279.35
AI: 253.6
R4s: 234.0
KK: 157.83
Training Days Until:
Troy Turkey Trot: November 28th - 34 days
HMRRC Winter Marathon: February 16th - 114 days
DSR Twin State 50: March 30th - 163 days
VT50 2014: September 28th - 338 days
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