Friday, October 11, 2013

J-Hill+ 10/11

Easy run at the end of the night. Ankles feeling tired and sore. Better than I anticipated but...

Where: J-Hill+
Who: Me
When: 8:00 PM
Weather: 50, cool.

Total Mileage: 5.9
Total Time: 42:36
Average Pace: 7:14

Weekly Mileage: 53.8
Mileage To Go: 0
Average Mileage Needed: 0

Yearly Mileage: 1576.9
Yearly Barefoot Mileage: 67.0
Yearly Mileage To Go: 423.1
Yearly Barefoot Mileage To Go: 533.0

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 317.35
A.Bull: 281.1
R4s: 226.75
Drill Masters: 234.15
AI: 181.05
KK: 157.83

Training Days Until:
Harpoon Octoberfest: October 13th - 1 days
CHaD Half: October 20th - 8 days
Troy Turkey Trot: November 28th - 47 days
HMRRC Winter Marathon: February 16th - 127 days
DSR Twin State 50: March 30th - 170 days
VT50 2014: September 28th - 351 days

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