J-Hill+ 10/18

Easy shake out before CHaD. Feeling good.

Where: J-Hill+
Who: Me
When: 7:30 PM
Weather: 50, cold.

Total Mileage: 6.1
Total Time: 44:56
Average Pace: 7:22

Weekly Mileage: 61.95
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1643.95
Yearly Barefoot Mileage: 69.85
Yearly Mileage To Go: 356.05
Yearly Barefoot Mileage To Go: 530.15

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 320.2
A.Bull: 281.1
Drill Masters: 253.7
R4s: 226.75
AI: 225.7
KK: 157.83

Training Days Until:
CHaD Half: October 20th - 1 day
Troy Turkey Trot: November 28th - 40 days
HMRRC Winter Marathon: February 16th - 120 days
DSR Twin State 50: March 30th - 163 days
VT50 2014: September 28th - 344 days