Two runs. One easy with the family then a little longer one a little while later. Felt pretty good. Ankle kind of sore, but not awful. Hoping it's not the onset of the peroneal tendonitis...
Where: Condo Trails
Who: Me
When: 11:15 AM
Weather: 60, cool, sunny.
Total Mileage: 6.1
Total Time: 43:15
Average Pace: 7:06
Weekly Mileage: 33.7
Mileage To Go: 6.3
Average Mileage Needed: 2.1
Yearly Mileage: 1556.8
Yearly Barefoot Mileage: 65.65
Yearly Mileage To Go: 443.2
Yearly Barefoot Mileage To Go: 534.35
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 316.0
A.Bull: 281.1
R4s: 226.75
Drill Masters: 221.3
AI: 175.15
KK: 157.83
Training Days Until:
Harpoon Octoberfest: October 13th - 4 days
CHaD Half: October 20th - 11 days
Troy Turkey Trot: November 28th - 50 days
HMRRC Winter Marathon: February 16th - 130 days
DSR Twin State 50: March 30th - 173 days
VT50 2014: September 28th - 354 days
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