Kind of pissed. Legs were definitely tired from yesterdays workout, but as the day went on I noticed my left hamstring was a bit tight when I'd go to sit down. Doing my best to listen, I went out for an easy run and noticed it was definitely sore beyond just a sore muscle. Opted to do a short easy run and really tried to slow it down. Don't think it will impact Octoberfest or CHaD, just have to make sure to really take it easy. Hopefully it will be fine by Sunday.
Where: J-Hill
Who: Me
When: 8:00 PM
Weather: 55, dark.
Total Mileage: 5.15
Total Time: 38:27
Average Pace: 7:28
Weekly Mileage: 52.4
Mileage To Go: 0
Average Mileage Needed: 0
Yearly Mileage: 1518.1
Yearly Barefoot Mileage: 65.65
Yearly Mileage To Go: 481.9
Yearly Barefoot Mileage To Go: 534.35
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 316.0
A.Bull: 281.1
R4s: 226.75
Drill Masters: 200.1
KK: 157.83
AI: 157.65
Training Days Until:
Harpoon Octoberfest: October 13th - 8 days
CHaD Half: October 20th - 15 days
Troy Turkey Trot: November 28th - 54 days
HMRRC Winter Marathon: February 16th - 134 days
DSR Twin State 50: March 30th - 177 days
VT50 2014: September 28th - 358 days
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