Cranberry Trails 10/27

Did some easy runs on the trails down in Kingston with the wife. Slow, but not bad. Felt nice to give the legs a bit of a break.

Where: Cranberry Trails
Who: Me and the Wife
When: 9:00 AM
Weather: 50, cool, sunny.

Total Mileage: 4.4
Total Time: 42:30
Average Pace: 9:40

Weekly Mileage: 4.4
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1724.75
Yearly Barefoot Mileage: 69.85
Yearly Mileage To Go: 275.25
Yearly Barefoot Mileage To Go: 530.15

Bike Time: 48:44
Treadmill Miles: 8.5

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 320.2
A.Bull: 281.1
Drill Masters: 279.35
AI: 273.6
R4s: 234.0
KK: 157.83

Training Days Until:
Troy Turkey Trot: November 28th - 31 days
HMRRC Winter Marathon: February 16th - 111 days
DSR Twin State 50: March 30th - 160 days
VT50 2014: September 28th - 335 days