Thursday, October 31, 2013

In-Town 8.25 10/30

Another night run trying to do Marton but bailing. Starting to like running early. At least the moon is out. Lots of stars tonight, but no moon. Dark. Almost biffed it a couple times. Wore huraches, probably shouldn't have. Right ankle is a little sore. Should take things easy.

Where: In-town
Who: Me
When: 8:30 PM
Weather: 35, cold.

Total Mileage: 8.25
Total Time: 60:10
Average Pace: 7:18

Weekly Mileage: 39.25
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1759.6
Yearly Barefoot Mileage: 69.85
Yearly Mileage To Go: 240.4
Yearly Barefoot Mileage To Go: 530.15

Bike Time: 48:44
Treadmill Miles: 8.5

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 320.2
AI: 300.2
Drill Masters: 287.6
A.Bull: 281.1
R4s: 234.0
KK: 157.83

Training Days Until:
Hanover Turkey Trot:
HMRRC Winter Marathon: February 16th - 109 days
DSR Twin State 50: March 30th - 158 days
VT50 2014: September 28th - 333 days

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