Sunday, October 13, 2013

Octoberfest '13

Got out early this morning for an easy run with the wife. Felt pretty good. Did a mile warm-up for the race. Decided to wear my huaraches, and forgot my watch at home, again. Leaving the watch at home - I think - ended up being a good thing. I think if I would have seen some of my splits I would have gotten scared and slowed up.

Overall, I'm pretty happy with the race. Picked some guys off. Felt like I kept pushing faster and mentally, I was totally there the whole time trying to push and grind. The finish is rough though and I had a hard time pushing myself any faster downhill. Ran a PR though and won my old man age group.

Where: Octoberfest
Who: Me
When: 11:00 AM
Weather: 60, warm, sunny.

Total Mileage: 9.65
Total Time: 72:51
Average Pace: 7:33

Weekly Mileage: 9.65
Mileage To Go: 30.35-40.35
Average Mileage Needed: 6.07-8.07

Yearly Mileage: 1591.75
Yearly Barefoot Mileage: 67.75
Yearly Mileage To Go: 408.25
Yearly Barefoot Mileage To Go: 532.25

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 318.1
A.Bull: 281.1
R4s: 226.75
Drill Masters: 243.05
AI: 186.25
KK: 157.83

Training Days Until:
CHaD Half: October 20th - 6 days
Troy Turkey Trot: November 28th - 45 days
HMRRC Winter Marathon: February 16th - 125 days
DSR Twin State 50: March 30th - 168 days
VT50 2014: September 28th - 349 days

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