Sunday, October 6, 2013

SSSB- 10/6

Easy stroller run with the family. Debated going further on my own afterwards, but opted to just call it quits and hope for a long run tomorrow. Hamstring is feeling pretty good so think it's in the cards.

Where: SSSB-
Who: Me and the Family
When: 9:00 AM
Weather: 55, drizzly, cold.

Total Mileage: 5.8
Total Time: 57:04
Average Pace: 9:51

Weekly Mileage: 5.8
Mileage To Go: 34.2
Average Mileage Needed: 6.84

Yearly Mileage: 1528.9
Yearly Barefoot Mileage: 65.65
Yearly Mileage To Go: 471.1
Yearly Barefoot Mileage To Go: 534.35

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 316.0
A.Bull: 281.1
R4s: 226.75
Drill Masters: 210.9
KK: 157.83
AI: 157.65

Training Days Until:
Harpoon Octoberfest: October 13th - 6 days
CHaD Half: October 20th - 13 days
Troy Turkey Trot: November 28th - 52 days
HMRRC Winter Marathon: February 16th - 132 days
DSR Twin State 50: March 30th - 175 days
VT50 2014: September 28th - 356 days

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