Monday, October 21, 2013

In-Town 10/21

Wanted to go out this early afternoon. Didn't manage it. Got out this evening instead. Legs were a bit tired, sort of sore. Left achilles a bit sore - bruised like.

Where: In-Town
Who: Me
When: 8:30 PM
Weather: 55, cool, breezy.

Total Mileage: 9.0
Total Time: 66:08
Average Pace: 7:21

Weekly Mileage: 24.0
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1673.15
Yearly Barefoot Mileage: 69.85
Yearly Mileage To Go: 326.85
Yearly Barefoot Mileage To Go: 530.15

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
Barefoot: 320.2
A.Bull: 281.1
Drill Masters: 273.9
R4s: 226.75
AI: 234.7
KK: 157.83

Training Days Until:
Troy Turkey Trot: November 28th - 37 days
HMRRC Winter Marathon: February 16th - 117 days
DSR Twin State 50: March 30th - 167 days
VT50 2014: September 28th - 341 days

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