TT Phase III Week I
Back on schedule I think. Should be the first week of phase III. Have a mileage goal - average needed to hit 2000 this year - but will try to go over it. Would like to get a TT 1600 in Tuesday or Wednesday, but not sure. Maybe Monday.
Mileage Goal: 42.9
Sunday - Family 4.3
Monday - 1600 TT + 4x1200/200 Fartlek ~7.5
Tuesday - Long 12
Wednesday - 3x3200@T ~8.5
Thursday - Stroller 4
Friday - Easy 6.5
Saturday - Stroller 4
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